Preheat the air fryer to 400°F (200°C). Give it a solid 3–5 minutes to heat so the eggplant starts cooking immediately.
Prep the eggplant. Wash and dry 3–4 Japanese eggplants.
Trim the ends. Slice lengthwise into halves or quarters, or cut into 1-inch thick half-moons. Aim for even pieces so they cook at the same rate.
Salt and rest. Toss eggplant with 1/2 teaspoon salt and let sit for 10 minutes.
This draws out moisture and reduces bitterness. Pat dry with paper towels.
Make the glaze. In a bowl, whisk 2 tablespoons soy sauce, 1 tablespoon mirin, 1 teaspoon rice vinegar, 1 teaspoon honey (optional), 1 teaspoon toasted sesame oil, 1 minced garlic clove, and 1 teaspoon grated ginger. Taste and adjust: add a splash more soy for salt, vinegar for tang, or honey for balance.
Oil lightly. Toss eggplant with 1–1.5 tablespoons neutral oil.
You want a light sheen, not dripping.
Air fry the first round. Arrange eggplant in a single layer, cut side up if halved. Cook for 6–8 minutes. Shake the basket or flip halfway for even browning.
Glaze and finish. Brush or spoon the glaze generously over the eggplant.
Air fry another 3–5 minutes until the edges caramelize and the flesh is tender when pierced with a fork.
Garnish and serve. Sprinkle with sesame seeds, sliced scallions, and a pinch of red pepper flakes if you like heat. Serve hot over rice or noodles, or alongside grilled fish, tofu, or chicken.