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Healthy Air Fryer Salmon Bites - Quick, Flavorful, and Perfect for Any Night

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 4 servings

Ingredients

  • Salmon: 1 to 1.5 pounds skinless salmon fillets, cut into 1-inch cubes
  • Olive oil or avocado oil: 1–2 tablespoons
  • Soy sauce or tamari (optional): 1 tablespoon for a savory boost
  • Garlic powder: 1 teaspoon
  • Onion powder: 1/2 teaspoon
  • Smoked paprika: 1 teaspoon
  • Lemon zest: from 1/2 lemon
  • Fresh lemon: for serving
  • Salt: 1/2 teaspoon, or to taste
  • Black pepper: 1/2 teaspoon
  • Optional add-ins: honey or maple syrup (1 teaspoon), red pepper flakes, sesame seeds, green onions, or a light yogurt sauce

Instructions

  • Prep the salmon. Pat the salmon dry with paper towels. This helps the seasoning stick and ensures crisp edges. Cut into even 1-inch cubes for uniform cooking.
  • Season. In a bowl, toss the salmon with oil, soy sauce (if using), garlic powder, onion powder, smoked paprika, lemon zest, salt, and pepper. If you like a hint of sweetness, add a teaspoon of honey or maple syrup. Mix gently to coat without breaking the cubes.
  • Preheat the air fryer. Set it to 400°F (200°C) for 3 minutes. A hot basket gives the salmon a better sear.
  • Arrange in a single layer. Lightly spray the basket if needed. Place the salmon cubes so they don’t touch. Work in batches if the basket is small.
  • Air fry. Cook at 400°F for 6–8 minutes, shaking the basket once halfway through. The salmon should be opaque with lightly browned edges. For medium, aim for an internal temp of 125–130°F; for well-done, 140°F.
  • Finish and serve. Squeeze fresh lemon over the top. Sprinkle with sesame seeds or chopped green onions if you like. Serve over rice, quinoa, salad greens, or with roasted veggies.