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Best Air Fryer Brussel Sprouts - Crispy, Caramelized, and Fast

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 servings

Ingredients

  • Brussels sprouts (about 1 pound)
  • Olive oil (or avocado oil)
  • Garlic powder
  • Kosher salt
  • Black pepper
  • Optional add-ins: Balsamic vinegar or lemon juice
  • Parmesan cheese, grated
  • Red pepper flakes
  • Honey or maple syrup
  • Smoked paprika
  • Bacon, pancetta, or prosciutto
  • Everything bagel seasoning
  • Toasted almonds, pecans, or walnuts

Instructions

  • Prep the sprouts: Rinse and pat dry. Trim the tough stems, remove any yellowed leaves, and halve lengthwise. For very large sprouts, quarter them so everything cooks evenly.
  • Season: In a bowl, toss sprouts with 1–1.5 tablespoons oil, 1 teaspoon kosher salt, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder. The leaves should be lightly coated, not dripping.
  • Preheat the air fryer: Heat to 375°F (190°C) for 3 minutes. A preheated basket helps crisp the cut sides fast.
  • Load the basket: Arrange sprouts cut-side down in a single layer. A little overlap is fine, but avoid piling. Work in batches if needed.
  • Air fry: Cook 8–10 minutes, shaking the basket or tossing halfway. Start checking at 8 minutes. You’re looking for deep browning on the edges and a tender center.
  • Taste and finish: Season to taste with more salt and pepper. For a bright finish, toss with 1–2 teaspoons balsamic or a squeeze of lemon. For sweet heat, add a drizzle of honey and a pinch of red pepper flakes.
  • Optional add-ons: Sprinkle with parmesan while hot so it melts slightly. If using bacon, air fry chopped bacon first at 375°F until crisp, remove, then cook sprouts in the rendered fat and toss together at the end.
  • Serve right away: They’re best hot, when the leaves are shatter-crisp and caramelized.