Preheat your air fryer to 300–320°F (150–160°C) for 3–5 minutes. Lower heat keeps the egg bites tender and prevents puffing too much.
Prep the mold: Lightly grease the silicone egg mold with nonstick spray or a thin film of oil.
This makes release easy and keeps edges smooth.
Whisk the base: In a medium bowl, whisk 6–8 eggs with 2–4 tablespoons milk or half-and-half. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Add a pinch of garlic powder if you like.
Add the fillings: Stir in 1/2 cup shredded cheese and up to 3/4 cup total of cooked, well-drained mix-ins.
Keep it balanced so the bites hold together. Fold in chopped herbs.
Fill the cups: Divide the mixture evenly into the mold cavities, filling each about 80–90% full. Leave a little headspace for gentle rise.
Cover loosely (optional but helpful): If your mold has a silicone lid safe for air fryers, use it.
If not, tent a piece of foil lightly over the top. This reduces surface browning and keeps the bites moist.
Air fry at 300–320°F for 11–15 minutes. Start checking at 10 minutes.
The centers should be just set and slightly jiggly, not wet.
Rest before removing: Let the egg bites sit in the mold for 3–5 minutes. They finish setting and release more cleanly.
Unmold: Gently press the bottom of each cavity to pop them out. If they resist, run a thin silicone spatula around the edges.
Serve: Top with extra herbs, hot sauce, or a dollop of salsa.
Enjoy warm, or cool for meal prep.