Go Back

Air Fryer Gluten Free Fried Chicken - Crispy, Juicy, and Easy

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings: 4 servings

Ingredients

  • Chicken pieces (about 2 pounds): drumsticks, thighs, or tenders
  • Buttermilk (or dairy-free milk + 1 tablespoon lemon juice or vinegar)
  • Gluten free all-purpose flour (1:1 blend with xanthan gum preferred)
  • Cornstarch or potato starch
  • Baking powder
  • Eggs
  • Hot sauce (optional, for marinade)
  • Smoked paprika
  • Garlic powder
  • Onion powder
  • Dried thyme or Italian seasoning
  • Salt and black pepper
  • Cooking oil spray (avocado or olive oil)
  • Lemon wedges (optional, for serving)

Instructions

  • Marinate the chicken: In a bowl, whisk 1 cup buttermilk (or dairy-free version), 1 teaspoon salt, 1 teaspoon black pepper, and a few dashes of hot sauce. Add chicken and toss to coat. Cover and chill at least 30 minutes, up to 8 hours.
  • Preheat the air fryer: Set it to 380°F (193°C). Let it heat for at least 5 minutes so the first batch gets crisp right away.
  • Make the dry mix: In a shallow dish, combine 3/4 cup gluten free flour, 1/2 cup cornstarch, 1 teaspoon baking powder, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon dried thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  • Egg wash: In a separate bowl, beat 2 eggs with 1 tablespoon water.
  • Pat dry: Remove chicken from marinade and gently pat with paper towels. Don’t wipe it clean—just remove excess liquid so the coating sticks.
  • Double dredge: Coat each piece in the dry mix, dip in egg wash, then return to the dry mix. Press to help the coating adhere. Shake off loose flour.
  • Oil the basket and chicken: Lightly spray the air fryer basket. Arrange chicken in a single layer with space around each piece. Lightly spray the tops and sides of the chicken to moisten the coating. This is key for browning.
  • Air fry, flip, finish: Cook at 380°F for 10 minutes. Flip, lightly spray again, and cook 8–12 more minutes, depending on size. Thighs and drumsticks often need 20–24 minutes total; tenders need closer to 12–14.
  • Check doneness: Use a thermometer. The thickest part should reach 165°F (74°C). The coating should be deep golden and crisp.
  • Rest and serve: Let the chicken rest 5 minutes to keep juices in. Sprinkle with a pinch of salt while hot and serve with lemon wedges.