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Air Fryer Egg in Avocado - A Simple, Satisfying Breakfast

Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Servings: 2 servings

Ingredients

  • 1 large ripe avocado (firm-ripe works best so it holds its shape)
  • 2 small or medium eggs (or 1 large egg, if your avocado is very large)
  • 1–2 teaspoons olive oil (or cooking spray)
  • Salt and black pepper to taste
  • Optional seasonings: garlic powder, chili flakes, everything bagel seasoning, smoked paprika
  • Optional toppings: chopped chives, cilantro, salsa, hot sauce, crumbled bacon, feta, goat cheese, shredded cheddar, diced tomatoes
  • Lemon or lime wedge (optional, for a bright finish)

Instructions

  • Preheat the air fryer: Set it to 375°F (190°C) for 3–5 minutes. A preheated basket helps the egg set quickly and evenly.
  • Prep the avocado: Slice the avocado lengthwise and remove the pit. Scoop out a little extra flesh from each half to make a slightly larger well so the egg fits. Save the extra avocado for topping or another use.
  • Stabilize the halves: Tear a small piece of foil and crumple it into a ring for each avocado half, or use a small ramekin. This keeps the avocado level so the egg doesn’t spill.
  • Oil and season: Brush or spray the cut sides and wells with olive oil. Season lightly with salt and pepper. This helps the edges brown and adds flavor.
  • Add the egg: Crack each egg into a small bowl first. Then gently pour into the avocado well. If your eggs are large, let a bit of the white remain in the bowl so the well doesn’t overflow. Sprinkle with any additional seasonings.
  • Air fry: Place the avocado halves (on their foil rings or in ramekins) into the basket. Cook at 375°F (190°C) for 8–12 minutes, depending on how runny you like the yolk and the size of your eggs. Start checking at 8 minutes. The whites should be set; the yolk can be soft or jammy.
  • Finish and serve: Carefully remove from the air fryer. Add a squeeze of lemon or lime if you like. Top with herbs, cheese, bacon, or hot sauce. Serve immediately with toast, greens, or on its own.