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Air fryer chicken gizzards with crispy caramelized chicken gizzards, sliced green onions, red chili peppers, and savory seasoning, served as a flavorful high protein appetizer or main dish.
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Air Fryer Chicken Gizzards - Crispy, Tender, and Flavorful

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Servings: 4 servings

Ingredients

  • 1.5 to 2 pounds chicken gizzards, cleaned and trimmed
  • 1 teaspoon kosher salt, plus more to taste
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika (regular paprika works too)
  • 1/2 teaspoon cayenne pepper (optional for heat)
  • 1 tablespoon soy sauce or Worcestershire sauce
  • 1 tablespoon hot sauce (optional)
  • 2 tablespoons olive oil or avocado oil
  • 1/2 cup buttermilk (optional, for marinating and extra tenderness)
  • 1/3 cup cornstarch or all-purpose flour (optional, for a light coating)
  • Lemon wedges, for serving
  • Fresh herbs like parsley or green onion, finely chopped (optional)

Instructions

  • Clean the gizzards: Rinse under cold water. Trim any excess silver skin or connective tissue. Cut large pieces in half for even cooking.
  • Optional tenderizing step: Marinate the gizzards in buttermilk for 30 minutes to 4 hours in the fridge. Drain and pat dry before seasoning. This helps soften and mellow the flavor.
  • Par-cook on the stovetop: Place gizzards in a pot and cover with water by 1–2 inches. Add a pinch of salt. Bring to a gentle simmer and cook for 25–35 minutes, until fork-tender but not falling apart. Drain well and pat dry. Dry gizzards crisp better.
  • Season generously: In a bowl, combine salt, pepper, garlic powder, onion powder, smoked paprika, and cayenne. Add soy sauce or Worcestershire, hot sauce if using, and oil. Toss the gizzards to coat evenly.
  • Optional light crust: For extra crunch, sprinkle cornstarch or flour over the seasoned gizzards and toss to form a thin, even coating. Shake off excess. Lightly mist with oil if your air fryer tends to stick.
  • Preheat the air fryer: Set to 400°F (200°C) for 3–5 minutes. A hot basket gives better browning.
  • Air fry in batches: Arrange gizzards in a single layer without crowding. Cook at 400°F (200°C) for 8–12 minutes, shaking the basket or flipping halfway. They should be crispy at the edges and sizzling. Thicker pieces may need a couple more minutes.
  • Taste and finish: Sprinkle with a pinch of salt while hot. Squeeze over fresh lemon for brightness. Garnish with herbs if you like.
  • Serve: Enjoy as a snack, appetizer, or protein for salads, grain bowls, or tacos. They’re great with a simple dipping sauce like spicy mayo, honey mustard, or garlic aioli.