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Air Fryer Broccoli and Cauliflower – Crispy, Fast, and Flavorful

Prep Time10 minutes
Cook Time8 minutes
Total Time18 minutes
Servings: 4

Ingredients

  • Broccoli – 1 medium head about 4 cups florets
  • Cauliflower – 1 small head about 4 cups florets
  • Olive oil – 2 to 3 tablespoons
  • Garlic powder – 1 teaspoon
  • Onion powder – 1/2 teaspoon
  • Smoked paprika – 1/2 teaspoon or regular paprika
  • Salt – 3/4 to 1 teaspoon to taste
  • Black pepper – 1/2 teaspoon
  • Lemon – 1 for zest and juice
  • Optional add-ins: red pepper flakes Parmesan cheese, everything bagel seasoning, fresh parsley, or a drizzle of balsamic glaze

Instructions

  • Preheat the air fryer to 390–400°F (200–205°C) for 3 to 5 minutes.
  • A hot basket helps the veggies crisp.
  • Cut the florets. Trim broccoli and cauliflower into bite-size florets, about 1 to 1.5 inches wide. Keep them similar in size for even cooking.
  • Rinse and dry well.
  • Pat the florets dry with a clean towel. Excess moisture makes them steam instead of roast.
  • Season. In a large bowl, toss florets with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  • Add lemon zest for brightness.
  • Load the basket. Spread florets in a single layer. If your air fryer is small, cook in two batches so the basket isn’t crowded.
  • Air fry for 10 to 12 minutes, shaking the basket halfway.
  • You’re aiming for tender stems and lightly crisped edges. For extra color, add 1 to 2 minutes.
  • Finish. Transfer to a bowl and squeeze fresh lemon juice over the top.
  • Taste and adjust salt, then add any optional toppings like Parmesan or red pepper flakes.
  • Serve hot as a side or toss into bowls, salads, or pastas.