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High protein cottage cheese pizza made in the air fryer with a crispy golden crust, creamy cottage cheese topping, melted cheese, cherry tomatoes, and fresh basil, served as a satisfying protein packed meal.
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35g High Protein Cottage Cheese Pizza Air Fryer - Quick, Crispy, and Satisfying

Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Servings: 1 servings

Ingredients

  • 1/2 cup low-fat cottage cheese (blended smooth)
  • 1 large egg
  • 1/3 cup oat flour or all-purpose flour (oat flour adds fiber; AP makes a smoother crust)
  • 2 tablespoons grated Parmesan (for umami and structure)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon black pepper
  • 1/3 cup pizza sauce or crushed tomatoes
  • 1/2 cup part-skim shredded mozzarella
  • Turkey pepperoni or sliced chicken sausage (optional, to boost protein)
  • Olive oil spray
  • Fresh basil or red pepper flakes (optional garnish)

Instructions

  • Preheat the air fryer to 375°F (190°C) for 3–5 minutes. Line the basket or tray with parchment and spray lightly with oil.
  • Blend the cottage cheese until smooth. A small blender or immersion blender works best for a creamy base.
  • Make the crust batter: In a bowl, whisk the egg, blended cottage cheese, flour, Parmesan, baking powder, garlic powder, onion powder, salt, and pepper until thick and spreadable.
  • Shape the base: Spread the batter on the parchment into a 7–8 inch round, about 1/4 inch thick. Keep edges even for uniform crisping.
  • Par-bake the crust in the air fryer for 6–8 minutes until set, lightly golden, and easy to lift with a spatula.
  • Add sauce and cheese: Spread pizza sauce thinly to the edges. Sprinkle mozzarella evenly. Add turkey pepperoni or your favorite protein if using.
  • Air fry again for 4–6 minutes until the cheese melts and browns in spots and the edges look crisp.
  • Finish and serve: Let rest 2 minutes. Garnish with basil or red pepper flakes. Slice and enjoy warm.